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How the gift of HIIT changed my life: And how it can change yours too - Couverture souple

Carr, Andrew

 
9798333881908: How the gift of HIIT changed my life: And how it can change yours too
Couverture souple
ISBN 13 : 9798333881908
Editeur : Independently published, 2024

Synopsis

Are you looking to begin your exercise journey and need a good place to start? Look no further! HIIT is perfect for you!

Beginning a journey on the road of physical fitness can be tough! It can be so daunting and scary. There’s so many forms of exercise, how do you know which one is right for you?

With so many forms of exercise available, this book shows you not only what types of exercises you can do, but it shows you some of the benefits that you can achieve through HIIT.

Do you want to:

  • To lose weight
  • To build lean muscle
  • Exercises that are easy for beginners
  • To build stamina
  • Lengthen your life
  • Form mental strength

This book shows you how the gift of HIIT was given to someone and it truly changed their life forever in every way imaginable.

If you want to change your life for the better, with functional exercise that will be seen in your daily life, then this book is for you! Hit the buy button and begin changing your life today. See you inside!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798333881908
Reliure
Broché
Nombre de pages
25
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg