Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira for MMA Mastery - Couverture souple

Sharp, Clint

Couverture souple

ISBN 13 : 9798334274129

Editeur : Independently published, 2024

Synopsis

The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One Book

Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.

Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don’t

• Discover boxing basics, gear, and fighting styles
• Master footwork, punches, and defensive techniques
• Uncover pro combinations and sparring secrets

Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu

• Learn BJJ fundamentals and ground grappling
• Master self-defense techniques and advanced moves
• Explore the differences between Brazilian and Japanese Jiu-Jitsu

Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing

• Understand Muay Thai basics and stance
• Master various techniques and combinations
• Avoid common mistakes and improve form

Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition

• Grasp wrestling fundamentals and strategies
• Learn escape techniques and pinning combinations
• Get training tips for home practice or coaching

Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black Belt

• Gain physical fitness, mental resilience, and discipline
• Follow illustrated poses and detailed instructions
• Progress from basics to black belt

Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art

• Master the fundamentals and the Taekwondo Belt System
• Learn essential patterns, techniques, and self-defense
• Discover the connection between meditation and Taekwondo

Kung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques

• Learn Shaolin Kung Fu fundamentals and techniques
• Understand movements and their applications
• Gain insights into the philosophy of Kung Fu

Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition

• Master Judo basics and self-defense techniques
• Learn throws, holds, and submissions
• Build a solid foundation in Judo fundamentals

Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques

• Learn Sambo techniques for self-defense
• Master throws, grips, and submission techniques
• Avoid common mistakes and improve skills

Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for Beginners

• Understand Capoeira principles and movements
• Learn defensive techniques and body movements
• Explore Capoeira's history and grading system

Unlock Your Martial Arts Potential!

Embrace the warrior within and transform your life with this comprehensive guide. Don't wait—click "Add to Cart" and start your journey to MMA mastery today!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798334274129
• Reliure: Broché
• Nombre de pages: 828
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg