Articles liés à Navigating Negativity: Strategies for Emotional Awareness...
Synopsis
"Navigating Negativity: Strategies for Emotional Awareness and Control" explores understanding and transforming negative thought patterns affecting individuals of all ages. The book sheds light on negative self-talk as a pervasive internal criticism that undermines self-esteem and personal growth. By examining the origins and impacts of this internal dialogue, readers learn to recognize their self-defeating thoughts and effective techniques to challenge and reframe them, fostering a more compassionate inner voice.
Through the book you the reader is empowered to regain control of their life by managing emotional responses, identifying personal triggers, mindfulness which can cause negativity in ones life. By high lighting positive areas in which to make changes, journaling your progress as well as celebrating your progress no matter how small.
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Navigating Negativity
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798335701655
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EUR 11,20
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Navigating Negativity
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798335701655
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EUR 10,85
Expédition à EUR 3,84
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Expédition depuis Royaume-Uni vers Etats-Unis
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Navigating Negativity: Strategies for Emotional Awareness and Control
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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Etat : New. In English. N° de réf. du vendeur ria9798335701655_new
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EUR 10,44
Expédition à EUR 10,93
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Expédition depuis Royaume-Uni vers Etats-Unis
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Navigating Negativity (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. "Navigating Negativity: Strategies for Emotional Awareness and Control" explores understanding and transforming negative thought patterns affecting individuals of all ages. The book sheds light on negative self-talk as a pervasive internal criticism that undermines self-esteem and personal growth. By examining the origins and impacts of this internal dialogue, readers learn to recognize their self-defeating thoughts and effective techniques to challenge and reframe them, fostering a more compassionate inner voice. Through the book you the reader is empowered to regain control of their life by managing emotional responses, identifying personal triggers, mindfulness which can cause negativity in ones life. By high lighting positive areas in which to make changes, journaling your progress as well as celebrating your progress no matter how small. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798335701655
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EUR 14,41
Expédition à EUR 43,16
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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