Rise above Stress: Practical Strategies for Managing Anxiety and Living a Balanced Life - Couverture souple

Holden, Frank Max

Couverture souple

ISBN 13 : 9798336908640

Editeur : Independently published, 2024

Synopsis

Introducing "Rise Above Stress" by Frank Max Holden Are you tired of feeling overwhelmed and anxious? Do you yearn for a more balanced and peaceful life? This book is your beacon of hope! Features: - Practical strategies for managing anxiety and stress - Effective techniques for achieving a balanced life - Expert guidance from author Frank Max Holden Connect with Your Desire for a Stress-Free Life Imagine waking up each morning feeling refreshed and calm, ready to tackle the day with confidence. "Rise Above Stress" offers you the tools to make this a reality. By applying the book's practical strategies, you'll learn to: - Recognize and manage stress triggers - Build resilience and coping skills - Enhance your mental and physical well-being Join the Journey to a More Balanced You As you embark on this journey, you'll discover: - A sense of control and empowerment - Improved relationships and productivity - A renewed sense of purpose and joy Take the First Step Towards a Stress-Free Life Read "Rise Above Stress" and start living the balanced, peaceful life you deserve. Order your copy today and begin your transformation!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798336908640
• Reliure: Copertina flessibile
• Nombre de pages: 179
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible