The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything - Couverture souple

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Attis

 
9798339683148: The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything
Couverture souple
ISBN 13 : 9798339683148
Editeur : Independently published, 2024

Synopsis

Are you tired of feeling like you have to say "yes" to everything? Do you find yourself constantly overwhelmed, drained, or resentful because you can’t seem to turn down requests, favors, or commitments?

In The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything, Attis breaks down the psychological traps that lead to people-pleasing and overcommitting. From the fear of rejection to the desire to be liked, this book explores the reasons behind your inability to say "no" and offers clear, practical advice on how to break free from these habits.

Through 37 relatable traps, you’ll learn how to recognize the patterns that keep you stuck and how to start setting healthy boundaries. Whether it’s in your work life, family, or friendships, this book will empower you to reclaim control of your time and energy—without feeling guilty about it.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798339683148
Reliure
Broché
Nombre de pages
117
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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