Top 50 Full Body Workouts - Couverture souple

Veenstra, Fred

 
9798340370389: Top 50 Full Body Workouts
Couverture souple
ISBN 13 : 9798340370389
Editeur : Independently published, 2024

Synopsis

Do you desire to start working out that that fits your schedule and is easy to do? Then this book is for you.

Full body workouts are simple and easy to do in the comforts of your own home.

You will learn about:

  • What is a full body workout
  • The benefits of a full body workout
  • When to incorporate a full body workout
  • How do a full body workout safely
  • What type of equipment is needed
  • How to set goals and track your journey

This book will jump-start your life into healthy physically, emotionally and mentally.

If you are looking for an activity to change your life around in a positive direction, scroll up and click the buy button.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798340370389
Reliure
Broché
Nombre de pages
50
Coordonnées du fabricant
non disponible
Personne responsable
non disponible