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Ayurveda: Everything you need to know about staying healthy naturally - Couverture souple

Kohli, MS Geeta

 
9798340674494: Ayurveda: Everything you need to know about staying healthy naturally
Couverture souple
ISBN 13 : 9798340674494
Editeur : Independently published, 2024

Synopsis

Modern-day Ayurveda practice has evolved to blend ancient wisdom with contemporary health insights, emphasizing holistic well-being and personalized care. Practitioners today often integrate Ayurvedic principles with modern medical knowledge, focusing on prevention, balance, and the use of natural remedies tailored to individual constitutions, or doshas. This approach not only addresses physical ailments but also encompasses mental and emotional health, promoting lifestyle changes, dietary adjustments, and mindfulness techniques. With a growing global interest in natural and alternative medicine, Ayurveda is increasingly recognized for its potential to enhance wellness, foster resilience, and support a more sustainable, harmonious way of living in today's fast-paced world. This book addresses the topic of Ayurveda in clear, everyday language that is easy to understand.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798340674494
Reliure
Broché
Nombre de pages
152
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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