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From Pain to Progress: 100 Pounds Down: A tech-spirit fusion on inner healing for outer weight transformation. - Couverture souple
Synopsis
From Pain to Progress: 100 Pounds Down
How I Lost the Weight After Nothing Else Worked
I used to be obese. I spent over ten years stuck in my body—trying every diet, every workout plan, every fix I could find. Nothing worked long-term. I always ended up back where I started: tired, defeated, and heavier than before.
Then I stopped trying to do it all on my own. I invited God into the process.
And everything changed.
I lost 100 pounds in one year—not through surgery, extreme exercise, or starving myself—but by healing from the inside out. This book tells you exactly how I did it.
You will not find a diet plan in here.
You will find real answers.
What’s inside:
The 5 Types of Struggles That Keep People Stuck
You might see yourself in one—or more—of them. I break each one down and show how to break free.Why Willpower Isn’t Enough
Most weight problems are not just about food. They are about emotions, habits, and pain we have not dealt with. I show how to face it without falling apart.Simple Tools That Work
No gimmicks. Just doable daily steps, mindset shifts, and things I actually used to lose the weight—and keep it off.The Role of Faith
Yes, I talk about God. Not in a preachy way, but in a personal way. Because nothing changed for me until I let Him help.
If you are stuck...
If you feel like you have tried everything...
If you want something real and honest that actually works...
This book is for you.
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From Pain to Progress: 100 Pounds Down: A tech-spirit fusion on inner healing for outer weight transformation.
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From Pain to Progress
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From Pain to Progress
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From Pain to Progress: 100 Pounds Down: A tech-spirit fusion on inner healing for outer weight transformation.
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From Pain to Progress (Paperback)
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Paperback. Etat : new. Paperback. Are you ready to break free from mainstream approaches and discover a transformative path to real progress? In From Pain to Progress: 100 Pounds Down, Amanda Nicole White reveals her deeply personal journey of losing 100 pounds in one year-without surgery or extreme measures.In This Book, You'll Unlock: The Five Archetypes of Weight Dysfunction: Identify the hidden patterns keeping you stuck and learn how to break free from them.A Tech-Spirit Fusion: Identify a blend of innovative techniques and spiritual healing that will reshape how you approach weight loss.Healing from Emotional Trauma: Uncover the powerful connection between past trauma and your physical health, and learn how to reset your body by addressing the emotional roots of weight struggles.Practical Tips for Lasting Change: Explore Amanda's actionable strategies on nutrition, daily habits, and mindset shifts that led to her 100-pound transformation.This book is your blueprint to achieving lasting results-inside and out!*Please keep in mind this is a Christian-based book, where God, Jesus, and the Holy Spirit are mentioned. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798340763853
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