Articles liés à Nutrition And Fitness Guide For Good Mental Health

Nutrition And Fitness Guide For Good Mental Health - Couverture souple

Carter, Nicole

 
9798341467378: Nutrition And Fitness Guide For Good Mental Health
Couverture souple
ISBN 13 : 9798341467378
Editeur : Independently published, 2024

Synopsis

Qualified Nutrition Advisor and Fitness Trainer, Nicole Carter, gives you succinct, easy to read advice and motivation to help you alleviate stress, anxiety and depression, using nutrition and fitness as complementary therapy to your Doctor's advice and prescriptions.

Nicole is Bipolar, which has helped her understand various states of mental health. Using the information and techniques she learned through her nutrition and fitness qualifications, she has alleviated some of her own symptoms, and wrote this guide to continue helping other people to feel better mentally and physically.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798341467378
Reliure
Broché
Nombre de pages
140
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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