Super Stretchers:: A Fun Journey to Strong Bodies and Pelvic Health - Couverture souple

Robinson PT DPT, Dr. Rivka

Couverture souple

ISBN 13 : 9798342464635

Editeur : Independently published, 2024

Synopsis

:Embark on an Exciting Adventure to Strong Bodies and Happy Hearts!

Join Alex, Maya, and Leo on a delightful journey in "Super Stretchers: A Fun Journey to Strong Bodies and Pelvic Health", a captivating children's book designed to help kids aged 6-9 strengthen their core and pelvic floor muscles through fun and engaging exercises.

Inside This Book:

• Playful Rhymes: Each page features charming four-line rhymes that make learning exercises enjoyable and easy to remember.

• Interactive Exercises: From bridges and bicycle kicks to cat-cow and bird-dog poses, children will explore movements that promote strength, flexibility, and pelvic health.

• Colorful Illustrations: Vibrant and friendly illustrations bring each exercise to life, guiding children step-by-step and capturing their imagination.

• Mindful Breathing: Incorporating diaphragmatic breathing helps children relax and connect with their bodies.

Why This Book is Special:

• Promotes Pelvic Health: Designed by pediatric physical therapist Dr. Rivka Robinson, the exercises specifically support pelvic floor strength, aiding in bladder control and overall well-being.

• Encourages Healthy Habits: Early introduction to physical exercises fosters a lifelong appreciation for movement and self-care.

• Fun for the Whole Family: Parents and caregivers can join in, making it a shared experience that strengthens bonds and promotes mutual health.

About the Book:

In this delightful 20-page adventure, children will:

• Learn Through Play: Engaging rhymes and playful characters make exercise time feel like playtime.

• Develop Confidence: Mastering new movements boosts self-esteem and body awareness.

• Enjoy Quality Time: Shared activities encourage family interaction and support.

Praise for "Super Stretchers":

"An innovative and fun approach to promoting pelvic health in kids. My child loves the exercises!"

"A fantastic resource that combines education with enjoyment. Highly recommended for young readers."

About the Author:

Dr. Rivka Robinson is a dedicated pediatric physical therapist with over 25 years of experience helping children develop strength and confidence. She combines her professional expertise with a passion for storytelling to create resources that inspire healthy habits in a fun and accessible way.

Join the Super Stretchers Today!

Empower your child with the joy of movement and the benefits of a strong, healthy body. "Super Stretchers: A Fun Journey to Strong Bodies and Pelvic Health" is more than a book—it's an invitation to a happier, healthier lifestyle.

Grab your copy now and let the adventure begin!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798342464635
• Reliure: Broché
• Nombre de pages: 49
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg