Steady Ground: Building Stability in a Bipolar Life - Couverture souple

Campbell, Sherry

Couverture souple

ISBN 13 : 9798343253580

Editeur : Independently published, 2024

Synopsis

In *Steady Ground: Building Stability in a Bipolar Life*, author Sherry Campbell takes readers on an illuminating journey through the complexities of living with bipolar disorder. With heartfelt honesty and insightful wisdom, this book serves as a practical guide, providing invaluable tools for those navigating the turbulent waters of mental health. Through a blend of poignant anecdotes and evidence-based strategies, Sherry Campbell explores the often-overlooked aspects of bipolar life, from managing mood swings to cultivating resilience. Readers will discover how to build a foundation of stability amidst the chaos, empowering them to embrace their unique experiences and find strength in vulnerability. Whether you are living with bipolar disorder, supporting a loved one, or simply seeking to understand this multifaceted condition, *Steady Ground* offers hope and guidance. Join Sherry Campbell in redefining what it means to thrive, as you learn to create your own steady ground in a world that often feels unpredictable. Find your balance. Build your resilience. Discover your steady ground.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798343253580
• Reliure: Broché
• Nombre de pages: 46
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg