Keto Air Fryer Cookbook for Beginners: 1800 Days of Quick, Easy, & Delicious Low Carb Recipes for Simple Weight Loss & Healthy Body. Includes 28-Day Ketogenic Diet Meal Plan for an Advanced Lifestyle - Couverture souple

Ray, Amanda

Couverture souple

ISBN 13 : 9798344223261

Editeur : Independently published, 2024

Synopsis

Exclusive Bonus Included
Bonus Book – DASH Diet for Beginners Recipes Collection: heart-friendly recipes that give you even more variety beyond your keto week.

Miss the crunch of fried food, without the carbs, the calories, or the regret?

The Keto Air Fryer Cookbook for Beginners brings the two best tools for low-carb living together in one book: 120 crispy, satisfying recipes and a full 28-Day Meal Plan that makes your first month effortless. Cook chicken wings, mozzarella sticks, donuts, and pizza-style favorites, without breaking your carb count.

No bland chicken-and-broccoli. No macro math. No "what can I even eat?" moments.

What This Book Changes For You:

• Crispy Comfort Food, Back on the Menu – Keto Air-Fried Donuts, Mozzarella Sticks, Chicken Tenders, French Toast Sticks, Cheesecake Bites — the foods you actually crave, redesigned for low-carb living
• Dinner in Under 30 Minutes – The air fryer cuts cooking time dramatically, and every recipe is built around grocery-store ingredients you already know.
• Macros Already Done For You – 12 nutrition values per recipe (calories, fat, carbs, protein, sodium, and more) — no tracking apps, no guesswork, just cook and eat.
• Real Variety, Real Week – 120 recipes across 8 categories: breakfasts, snacks, poultry, beef/pork/lamb, fish, sides, plant-based, and desserts. A full month in, you still won't repeat a meal.

What's Inside

• The Beginner's Keto + Air Fryer Crash Course – Plain-language guide to what keto really is, what to eat, what to skip, and how the air fryer becomes your shortcut to crispy low-carb meals.
• Myth-Busting Chapter – The four most common keto misconceptions, finally cleared up.
• What to Eat / What to Skip List – A direct, no-fluff list you can actually use at the grocery store.
• The 28-Day Meal Plan – Four full weeks of breakfast, lunch, snack, and dinner, already decided for you.
• 8 Recipe Chapters with 120 Dishes – From Bacon-Wrapped Jalapeño Poppers to Keto Chocolate Lava Cakes, every category is covered.
• Alphabetical Recipe Index – Find any dish in seconds, no flipping through chapters.

This Book Is For You If:
- You've tried keto before and want recipes that don't taste like punishment this time.
- Your air fryer is sitting on the counter, and you want more out of it than reheating fries.
- You want low-carb meals fast, without ten ingredients you've never heard of.
- You want to lose weight while still eating food that actually feels like food.

Eat Crispy. Stay Low-Carb. Skip the Guilt.
Turn your air fryer into the most useful tool in your kitchen, and your first month into a routine that finally sticks.

Click "Buy Now" and bring back the foods you love — keto-style, ready in minutes.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798344223261
• Reliure: Broché
• Nombre de pages: 88
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg