Winter Unplug: Rest Up, Recharge, Reset - Step by Step - Couverture souple

Livre 2 sur 4: The Seasonal Wellness Blueprint

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9798344237404: Winter Unplug: Rest Up, Recharge, Reset - Step by Step
Couverture souple
ISBN 13 : 9798344237404
Editeur : Independently published, 2024

Synopsis

Winter doesn’t have to drain you.

It can be your most powerful season yet. In Winter Unplug shows you how to rest, reset, and thrive, even when life feels heavy.

This isn’t about just surviving the winter. It’s about making it your secret weapon. Inside, you’ll find:

  • How to rest like a pro—without feeling guilty or lazy.
  • Small, impactful habits that build mental and emotional resilience.
  • Simple ways to create a cozy, calming space that helps you recharge.
Whether you’re burned out or just need a break, this book helps you use winter’s slower pace to your advantage. Learn to embrace the quiet, recharge your energy, and come out stronger. Winter can be your best season yet—it’s time to own it.

This book is part of the Seasonal Wellness Blueprint Series. For better results, combine with:
  • Fall Focus
  • Spring Reboot
  • Summer Thrive

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798344237404
Reliure
Broché
Nombre de pages
80
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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