Articles liés à How Wheelchair Users Build Fitness: Mind Body and Spirit
Synopsis
Transform Your Body, Mind, and Spirit: The Ultimate Wheelchair Fitness Guide
Looking to enhance your fitness as a wheelchair user? Discover motivation and practical strategies to become the best, fittest version of yourself with Wheel With Me, the must-read adaptive fitness guide for wheelchair users.
In this groundbreaking book, public figure Jesi Stracham shares her powerful personal journey while offering a holistic fitness approach specifically designed for wheelchair users. Divided into three key sections—body, mind, and spirit—this easy-to-follow guide is packed with real-life fitness tips and creative adaptive exercises that you won't find in traditional rehab programs or gym classes.
Featuring contributions from inspiring individuals with spinal cord injuries—including quads, paras, and those with complete or incomplete spinal cord function—this book showcases how people with varying levels of disability can achieve fitness and independence.
A portion of every book sold supports the Wheel With Me Foundation, helping spinal cord injury survivors gain essential life skills for a full, independent life.
Special contributions from top wheelchair advocates and influencers, including Attorney Josh Basile, Entrepreneur Erik Kondo, Actress Teal Sherer, Dr. Mitchell Tepper, and The Rollettes.
Empower yourself and others—build fitness, independence, and resilience with Wheel With Me.
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How Wheelchair Users Build Fitness: Mind Body and Spirit
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How Wheelchair Users Build Fitness: Mind Body and Spirit
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Stracham, J: How Wheelchair Users Build Fitness
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Taschenbuch. Etat : Neu. Neuware - Transform Your Body, Mind, and Spirit: The Ultimate Wheelchair Fitness Guide. N° de réf. du vendeur 9798344356518
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How Wheelchair Users Build Fitness: Mind Body and Spirit
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Independently published, 2025
ISBN 13 : 9798344356518
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How Wheelchair Users Build Fitness: Mind Body and Spirit
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How Wheelchair Users Build Fitness: Mind Body and Spirit
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How Wheelchair Users Build Fitness: Mind Body and Spirit
Edité par
Independently published, 2025
ISBN 13 : 9798344356518
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 49771467
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How Wheelchair Users Build Fitness (Paperback)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. Transform Your Body, Mind, and Spirit: The Ultimate Wheelchair Fitness GuideLooking to enhance your fitness as a wheelchair user? Discover motivation and practical strategies to become the best, fittest version of yourself with Wheel With Me, the must-read adaptive fitness guide for wheelchair users.In this groundbreaking book, public figure Jesi Stracham shares her powerful personal journey while offering a holistic fitness approach specifically designed for wheelchair users. Divided into three key sections-body, mind, and spirit-this easy-to-follow guide is packed with real-life fitness tips and creative adaptive exercises that you won't find in traditional rehab programs or gym classes.Featuring contributions from inspiring individuals with spinal cord injuries-including quads, paras, and those with complete or incomplete spinal cord function-this book showcases how people with varying levels of disability can achieve fitness and independence.A portion of every book sold supports the Wheel With Me Foundation, helping spinal cord injury survivors gain essential life skills for a full, independent life.Special contributions from top wheelchair advocates and influencers, including Attorney Josh Basile, Entrepreneur Erik Kondo, Actress Teal Sherer, Dr. Mitchell Tepper, and The Rollettes.Empower yourself and others-build fitness, independence, and resilience with Wheel With Me. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798344356518
Quantité disponible : 1 disponible(s)
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How Wheelchair Users Build Fitness (Paperback)
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
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Paperback. Etat : new. Paperback. Transform Your Body, Mind, and Spirit: The Ultimate Wheelchair Fitness GuideLooking to enhance your fitness as a wheelchair user? Discover motivation and practical strategies to become the best, fittest version of yourself with Wheel With Me, the must-read adaptive fitness guide for wheelchair users.In this groundbreaking book, public figure Jesi Stracham shares her powerful personal journey while offering a holistic fitness approach specifically designed for wheelchair users. Divided into three key sections-body, mind, and spirit-this easy-to-follow guide is packed with real-life fitness tips and creative adaptive exercises that you won't find in traditional rehab programs or gym classes.Featuring contributions from inspiring individuals with spinal cord injuries-including quads, paras, and those with complete or incomplete spinal cord function-this book showcases how people with varying levels of disability can achieve fitness and independence.A portion of every book sold supports the Wheel With Me Foundation, helping spinal cord injury survivors gain essential life skills for a full, independent life.Special contributions from top wheelchair advocates and influencers, including Attorney Josh Basile, Entrepreneur Erik Kondo, Actress Teal Sherer, Dr. Mitchell Tepper, and The Rollettes.Empower yourself and others-build fitness, independence, and resilience with Wheel With Me. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798344356518
Quantité disponible : 1 disponible(s)