Rehabilitate, Rewire, Recover - Second Edition: Eating disorder recovery for the determined adult - Couverture souple

Farrar, Tabitha

 
9798345020319: Rehabilitate, Rewire, Recover - Second Edition: Eating disorder recovery for the determined adult
Couverture souple
ISBN 13 : 9798345020319
Editeur : Independently published, 2024

Synopsis

Eating disorder recovery for the determined adult

Rehabilitate, Rewire, Recover! focuses on:
- Nutritional rehabilitation to heal the body.
- Neural rewiring to shift neural pathways of restriction, exercise compulsions, and fear-generated thoughts and behaviours in the brain.

Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.

The second edition features a number of changes including more focus on recovering on your own, less reliance on treatment providers, more empathsis on an eating disorder as a fear response, and a clearer recovery timeline.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798345020319
Reliure
Broché
Nombre de pages
458
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne