Finding Gratitude When Everything is Fck'd - Couverture souple

Barb, AK

 
9798345060537: Finding Gratitude When Everything is Fck'd
Couverture souple
ISBN 13 : 9798345060537
Editeur : Independently published, 2024

Synopsis

This book is my attempt to make meditation accessible to everyone, even if you're the biggest skeptic on the planet. I'm going to break down the basics of meditation, dispel the myths, and offer practical techniques and tips that you can actually use in your daily life. We'll talk about breathing, mindfulness, letting go of negative thoughts, and discovering the power of gratitude.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798345060537
Reliure
Broché
Nombre de pages
114
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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