The Quick & Easy High Blood Pressure Diet Cookbook: 28 days meal plan and shopping list to help lower your blood pressure. - Couverture souple

Wilson, Dr. Ben C.

Couverture souple

ISBN 13 : 9798345308394

Editeur : Independently published, 2024

Synopsis

Desiring a transformative change in your life?
Ready to unleash the profound benefits of a diet that combats High blood pressure, boosts energy, and uplifts overall wellness?

What you will learn?

• An introduction to High blood pressure: understanding its nature, its origins, and its connection to our food diets.

• An exhaustive guide on high blood pressure diet, detailing foods to embrace and those to avoid, coupled with rules to keep in mind.

• A collection of over 28 days mouth-watering recipes spanning breakfast, mains, snacks, desserts, and more, ensuring you relish varied nutritious meals without a kitchen marathon.

• Simple recipes that bank on cost-effective and readily available organic ingredients.

• A comprehensive 28-day meal plan and a starter's handbook to expedite your path to healing and dietary transformation.

• Handy hints to fully harness the diet's potential and swiftly kick-start a wholesome lifestyle.

With the "Quick and easy High blood pressure diet Cookbook for Beginners" embark on a culinary adventure that prioritizes health without compromising on flavor.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798345308394
• Reliure: Broché
• Nombre de pages: 112
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg