Mental Health And Wellness: A Guide to Navigating life’s challenges with balance and positivity - Couverture souple

Solinus, Shelly

 
9798345576151: Mental Health And Wellness: A Guide to Navigating life’s challenges with balance and positivity
Couverture souple
ISBN 13 : 9798345576151
Editeur : Independently published, 2024

Synopsis

Mental health is the foundation of a balanced life. It influences how we think, feel, and behave as we manage the ups and downs of life. Just like physical health, it requires care and attention. This book offers a guide to mental wellness, showing that it’s not about reaching perfection but about finding balance. Embrace this journey to a stronger, healthier you.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798345576151
Reliure
Broché
Nombre de pages
26
Coordonnées du fabricant
non disponible
Personne responsable
non disponible