YOGA: Complete Guide to Slimming at Home with the Chair: Practical yoga manual with simple exercises to do at home. Uses chair and home tools for a slimming and effective application program - Couverture souple

Martini, Francesco

 
9798346246343: YOGA: Complete Guide to Slimming at Home with the Chair: Practical yoga manual with simple exercises to do at home. Uses chair and home tools for a slimming and effective application program
Couverture souple
ISBN 13 : 9798346246343
Editeur : Independently published, 2024

Synopsis

✨ Discover the Power of Yoga with a Practical and Illustrated Program!

Do you want to improve your fitness, relax and regain balance? This book is the perfect guide for you!

✅ Here is what you will find inside the book.

📌 A 28-day plan to tone your body, increase flexibility and reduce stress.
📌 Tips on how to practice yoga from the comfort of home, without the need for expensive equipment.
📌 Methods to improve posture and energy through simple and accessible exercises.
📌 Special bonus 🎁: 10 facial yoga exercises to relax facial features and improve the freshness of your appearance.

✅ Is it easy to follow?

🖼️ YES! Each exercise is illustrated with detailed pictures to perform it correctly and safely.
🎥 Plus, you'll have access to video tutorials to walk you through the practice step by step.

✅ Who is this book for?

👶 Absolute beginners who want to get started without difficulty.
🏠 Those who want a practical guide to practice at home.
😌 Those looking for a natural method to reduce stress and feel better.

Click on Buy Now! And start creating the best version of you, every day!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798346246343
Reliure
Broché
Nombre de pages
139
Coordonnées du fabricant
non disponible
Personne responsable
non disponible