Managing Emotional Overwhelm: A Practical Guide for Finding Balance - Couverture souple

Livre 1 sur 3: Hope & Healing Collection: Essential Guides for Emotional Strength and Renewal

Soboyejo, Dr. Josephine O

 
9798346600954: Managing Emotional Overwhelm: A Practical Guide for Finding Balance
Couverture souple
ISBN 13 : 9798346600954
Editeur : Independently published, 2024

Synopsis

Discover the tools to regain control, calm your mind, and navigate life’s challenges more easily. This guide is designed to support you through moments of emotional intensity, offering practical strategies to help you identify triggers, build resilience, and nurture inner peace.

You’ll learn how to turn overwhelming feelings into manageable steps toward personal growth and balance through insightful exercises and expert tips. Whether you’re facing stress or anxiety or simply seeking a renewed sense of calm, this guide is your go-to resource for reclaiming emotional strength and stability.

Start your journey to calm and clarity today.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798346600954
Reliure
Broché
Nombre de pages
30
Coordonnées du fabricant
non disponible
Personne responsable
non disponible