Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes - Couverture souple

Ackerberg, Bruce

 
9798348441227: Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes
Couverture souple
ISBN 13 : 9798348441227
Editeur : Mindplusfood, 2025

Synopsis

It's a known fact that 3/4 of Americans are likely to be overweight by the end of every year. As of 2018, about 73.6% of the population aged 20 and above are overweight and obese.

A lot of people want to avoid joining the statistics, so they are motivated to get in shape. There are plenty of ways a person can avoid becoming one of the statistics. This mostly involves having a more active and dedicated healthy lifestyle.

In this guide, you navigate and have a better understanding of what this particular dieting method is all about and how you can try to follow it.

Typically, one of the most preferred methods of diet programs is to lose weight while still consuming and enjoying the food. This type of diet sort of provides that experience.

The guide helps you to understand how best to go about the diet. By reading this, you will know:

What a fast mimicking diet is all about

The difference between FMD and intermittent fasting

How it aids in slowing down aging and losing weight

The benefits of the FMD

Foods to eat when doing the FMD

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mindplusfood
Date d'édition
2025
Langue
anglais
ISBN 13 
9798348441227
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
non disponible
Personne responsable
non disponible