Pickleball for Everyone: Discover Simple Techniques to Quickly Master Skill Development, Build Self-Confidence, Improve Physical Fitness & Injury Prevention, for All Ages and Abilities - Couverture souple

Atwater Publishing

Couverture souple

ISBN 13 : 9798348484026

Editeur : Indy Pub, 2024

Synopsis

Pickleball isn’t just a game-it’s a movement bringing people of all ages and abilities together. Whether stepping onto the court for the first time or looking to sharpen your competitive edge, this book has you covered. From mastering the basics to exploring advanced strategies, this guide ensures you’ll thrive both on and off the court. Packed with expert advice, drills, and tips for staying safe and injury-free, this is your ultimate companion to enjoying the fastest-growing sport in the world. The fundamentals of pickleball rules and scoring Equipment selection for indoor or outdoor playSimple Tips for mastering serves, volleys, and kitchen shotsEffective practice drills to improve accuracy and consistencySingle & doubles play techniquesCompetition preparation, whether it’s your first time or as a seasoned playerTips for your mental game that will give you a competitive edgeExercise routines to keep you at peak performance and prevent injuries ...and much, much more!Remember, it’s not just about competition; it’s about the fun, community, and lifelong enjoyment of playing pickleball.

Détails de l'édition

• Éditeur: Indy Pub
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798348484026
• Reliure: Tapa blanda
• Nombre de pages: 156
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible