Articles liés à A Guide to Mindfulness: Finding Inner Peace and Serenity

A Guide to Mindfulness: Finding Inner Peace and Serenity - Couverture souple

Nightingale, Avery

 
9798349223426: A Guide to Mindfulness: Finding Inner Peace and Serenity
Couverture souple
ISBN 13 : 9798349223426
Editeur : Revival Waves of Glory Ministries, 2025

Synopsis

A Guide to Mindfulness: Finding Inner Peace and Serenity by Avery Nightingale is an enlightening journey into the transformative power of mindfulness. This practical and inspiring guide introduces readers to the art of living in the present moment, fostering emotional balance, mental clarity, and physical health. With chapters ranging from foundational practices to advanced techniques, the book provides actionable steps for cultivating mindfulness in daily life. Topics include stress management, emotional well-being, enhanced focus, and the profound benefits of mindful relationships and eating. Whether you're new to mindfulness or seeking to deepen your practice, this book is an essential companion for discovering inner peace and unlocking the true beauty of life.

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Éditeur
Revival Waves of Glory Ministries
Date d'édition
2025
Langue
anglais
ISBN 13 
9798349223426
Reliure
Broché
Nombre de pages
40
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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