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Mini Habits for Teen Success: Building Confidence and Self-Esteem in Teens - Couverture souple

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Mindset Press

 
9798349356308: Mini Habits for Teen Success: Building Confidence and Self-Esteem in Teens
Couverture souple
ISBN 13 : 9798349356308
Editeur : Must Mindset, 2025

Synopsis

All it takes are Mini Habits for Teen Success.

Being a teenager can be tough, but it's possible to build confidence and self-esteem through knowledge of a technique called "Mini Habits" and practical support. Whether it's due to academic pressure, social comparison or body image issues, teens are constantly impacted in their mental health, social life, and academic performance.

Some of the features you'll find in this book include:

  • Activity and discussion questions that encourage self-reflection, creativity, and critical thinking.
  • Techniques and strategies that have been proven effective in building confidence and self-esteem, such as positive self-talk, visualization, gratitude, and self-compassion.
  • Practical tips and advice for parents and educators who want to support teenagers in their journey towards confidence and self-esteem.

By reading this book, teens will gain many benefits, including:

  • Improving their relationships with family, friends, and peers by communicating effectively, setting boundaries, and showing empathy.
  • Overcoming negative self-talk, self-doubt, and fear of failure, and becoming more resilient and persistent.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Must Mindset
Date d'édition
2025
Langue
anglais
ISBN 13 
9798349356308
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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