Fix Your Habits, Transform Your Life: Proven Strategies To Break Bad Habits And Create Lasting Change Without Endless Frustration - Couverture souple

Wolf, Jack

Couverture souple

ISBN 13 : 9798349418440

Editeur : Posg, 2025

Synopsis

You've tried to break bad habits before. You've set goals, built momentum, even changed your routine, only to watch it all fall apart. You want habits that stick. But no matter how hard you push, old patterns keep pulling you back.

Here's the truth: change is possible. And this book will show you how.

Fix Your Habits, Transform Your Life is your battle plan for breaking free from what's holding you back and designing a future you're actually excited to live. No more relying on motivation that fades. No more spinning your wheels. Just clear, proven strategies that get results.

You'll learn:

• Why some habits last and why most don't
• How to build identity-based habits that align with who you're becoming
• Why willpower alone doesn't work and what does
• How to shape your environment so good habits happen naturally
• How to bounce back from setbacks without losing momentum

Backed by science and grounded in real-world application, this isn't motivational fluff. These are the same principles used by top psychologists, elite performers, and high-impact leaders, distilled into a simple, actionable system that works.

If you're tired of starting over, ready to stop hoping for change, and want to finally build momentum that lasts, this is your book. Your future is being shaped right now by the choices you make every day.

Stop waiting. Start building. The best version of you is ready. Let's go get it.

A propos du livre

À propos de l'auteur

Jack Wolf doesn't write self-help. He writes wake-up calls. Award-winning author. Publisher. Speaker. Firestarter. Jack cuts through the noise with books built to shake you up, light a fire, and move you forward. No fluff. No filler. Just hard-earned wisdom forged in real life.He's been through it: burnout, anxiety, people-pleasing-the full ride. He clawed his way out, not with theory, but with action. And now he's on a mission to help you do the same. His writing hits like a conversation with someone who actually gets it. Zero judgment. All-in support. Just enough edge to push you past your excuses.At the helm of POSG, Inc., Jack leads a publishing rebellion. His books aren't meant to be admired-they're meant to be lived. Whether he's teaching emotional intelligence, breaking toxic patterns, or helping you build habits that stick, Jack delivers tools that work in the real world.His readers? They don't just read-they ride with him. Jack doesn't preach from a pedestal. He fights beside you in the mud, the mess, the middle of it all.No cape. No fluff. Just the truth-and the guts to change your life. If you're done waiting for permission and ready to take the wheel, Jack Wolf is your next chapter.

Détails de l'édition

• Éditeur: Posg
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798349418440
• Reliure: Broché
• Nombre de pages: 164
• Coordonnées du fabricant: non disponible
• Personne responsable: GPSR Kontakt; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne