Yoga and Hydrocephalus: Gentle Practices for Wellness - Couverture souple

Petchinsky, Matthew

9798349424786: Yoga and Hydrocephalus: Gentle Practices for Wellness

Couverture souple

ISBN 13 : 9798349424786

Editeur : Apophis Enterprises LLC, 2026

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D�tails de l'�dition

�diteur: Apophis Enterprises LLC
Date d'�dition: 2026
Langue: anglais
ISBN 13: 9798349424786
Reliure: Broch�
Nombre de pages: 152
Coordonn�es du fabricant: non disponible
Personne responsable: GPSR Kontakt
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Allemagne

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Yoga and Hydrocephalus: Gentle Practices for Wellness

Petchinsky, Matthew

Edit� par Apophis Enterprises LLC, 2026

ISBN 13 : 9798349424786

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Yoga and Hydrocephalus

Petchinsky, Matthew

Edit� par Apophis Enterprises LLC, 2026

ISBN 13 : 9798349424786

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Yoga and Hydrocephalus

Petchinsky, Matthew

Edit� par Apophis Enterprises LLC, 2026

ISBN 13 : 9798349424786

Neuf

Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni

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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N� de r�f. du vendeur L2-9798349424786

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Yoga and Hydrocephalus (Paperback)

Matthew Petchinsky

Edit� par Apophis Enterprises LLC, 2026

ISBN 13 : 9798349424786

Neuf Paperback

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Vendeur : AussieBookSeller, Truganina, VIC, Australie

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. Living with hydrocephalus presents unique physical and emotional challenges, making it important to find wellness practices that respect the body's individual needs. Yoga and Hydrocephalus: Gentle Practices for Wellness offers a compassionate introduction to yoga-inspired movement designed specifically for individuals seeking a gentle, mindful approach to self-care.Through accessible stretching routines, restorative yoga practices, breathing exercises, relaxation techniques, and movement rituals, this book encourages readers to develop a stronger connection with their bodies while honoring personal limitations and energy levels. Rather than focusing on difficult poses or athletic performance, the emphasis is placed on comfort, awareness, balance, and sustainable wellness.Readers will learn how mindful breathing can support relaxation, how gentle stretching may help reduce feelings of stiffness, and how restorative practices can become valuable tools for managing stress and encouraging self-awareness. Each chapter provides practical guidance, reflective exercises, and opportunities to build confidence through movement at a comfortable pace.Whether you are new to yoga or looking for a gentler wellness practice, this book offers supportive strategies for creating a personalized routine that prioritizes safety, mindfulness, and consistency. Discover how simple movements, intentional breathing, and restorative practices can become meaningful companions on your journey toward greater comfort, resilience, and overall well-being while living with hydrocephalus. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N� de r�f. du vendeur 9798349424786

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Yoga and Hydrocephalus (Paperback)

Matthew Petchinsky

Edit� par Apophis Enterprises LLC, 2026

ISBN 13 : 9798349424786

Neuf Paperback

impression � la demande

Vendeur : CitiRetail, Stevenage, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. Living with hydrocephalus presents unique physical and emotional challenges, making it important to find wellness practices that respect the body's individual needs. Yoga and Hydrocephalus: Gentle Practices for Wellness offers a compassionate introduction to yoga-inspired movement designed specifically for individuals seeking a gentle, mindful approach to self-care.Through accessible stretching routines, restorative yoga practices, breathing exercises, relaxation techniques, and movement rituals, this book encourages readers to develop a stronger connection with their bodies while honoring personal limitations and energy levels. Rather than focusing on difficult poses or athletic performance, the emphasis is placed on comfort, awareness, balance, and sustainable wellness.Readers will learn how mindful breathing can support relaxation, how gentle stretching may help reduce feelings of stiffness, and how restorative practices can become valuable tools for managing stress and encouraging self-awareness. Each chapter provides practical guidance, reflective exercises, and opportunities to build confidence through movement at a comfortable pace.Whether you are new to yoga or looking for a gentler wellness practice, this book offers supportive strategies for creating a personalized routine that prioritizes safety, mindfulness, and consistency. Discover how simple movements, intentional breathing, and restorative practices can become meaningful companions on your journey toward greater comfort, resilience, and overall well-being while living with hydrocephalus. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N� de r�f. du vendeur 9798349424786

Contacter le vendeur