Narrative Therapy Guide: Exploring Your Story Through the Tree of Life & Life Story Frameworks - Couverture souple

 
9798349504693: Narrative Therapy Guide: Exploring Your Story Through the Tree of Life & Life Story Frameworks
Couverture souple
ISBN 13 : 9798349504693
Editeur : Mosaic of Us, 2025

Synopsis

This empowering guide invites you on a journey of self-reflection and personal growth through the lens of narrative therapy. Using the "Tree of Life" and "Life Story" frameworks, you'll explore your past, present, and future-reclaiming your story, recognizing your resilience, and reconnecting with what truly matters to you.

Through engaging prompts and creative exercises, you'll map out the significant people, places, and experiences that have shaped you. You'll identify challenges you've overcome, inner strengths you've developed, and dreams you still hold close. This guide encourages a strengths-based approach to healing-honoring where you've been, where you are now, and where you're going next.

Whether used on your own or in a therapeutic setting, this guide helps you shift from seeing your life as a series of problems to understanding it as a powerful narrative of growth, connection, and possibility.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mosaic of Us
Date d'édition
2025
Langue
anglais
ISBN 13 
9798349504693
Reliure
Broché
Nombre de pages
36
Coordonnées du fabricant
non disponible
Personne responsable
non disponible