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I CAN OVERCOME MY FEAR, ANXIETY AND WORRY: Shun out the monkey mind - Couverture souple

McCloud, John S.

 
9798352766262: I CAN OVERCOME MY FEAR, ANXIETY AND WORRY: Shun out the monkey mind
Couverture souple
ISBN 13 : 9798352766262
Editeur : Independently published, 2022

Synopsis

Do you wonder why you're afraid about something?

Do you think you can understand your fears, anxieties and worries?

Are you always feeling less confident about some actions to take?

Do you think all the stress you go through are worthwhile?

Do you need a test on how to control stress?

Then this book is definitely for you!!

I CAN OVERCOME MY FEAR, ANXIETY AND WORRY is a book that entails:

1. Understanding fear, it sources and how to shun it.
2. Understanding Anxiety, Worry and Phobias.
3. Ability to discern negative stress and positive stress.
4. Developing your personal strategies to deal with fear, anxiety and worry.
5. Following a step by step techniques to overcome fear, anxiety and worry.
6. Helpful tips

And much more......
Scroll up and click the "Add to Cart" button to have learn on how to overcoming your fears, anxieties and worries.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798352766262
Reliure
Broché
Nombre de pages
83
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg