Articles liés à PERMA+: The Science of Flourishing

PERMA+: The Science of Flourishing - Couverture souple

Ngiam, Alicia

 
9798354107575: PERMA+: The Science of Flourishing
Couverture souple
ISBN 13 : 9798354107575
Editeur : Independently published, 2022

Synopsis

In a world tainted with trauma, pain, and suffering, it is becoming increasingly inevitable that these are things that we have to live with. Yet despite all odds, there are countless people who manage to "make it" and achieve whatever they have ever dreamed of.

This book will help you:

  • Gain more confidence
  • Increase your self-esteem
  • Reduce depression, anxiety, and shame
  • Reduce and eliminate PTSD
  • Decrease psychosomatic illness
  • Achieve work-life balance
  • Achieve meaning
  • Enhance relationships
  • Improve sleep hygiene
  • Increase sales and workplace productivity
  • And most of all, increase overall happiness!
The FIVE PLUS principles of positive psychology serve as pillars of subjective well-being that everyone can follow, regardless of age, gender, and race. My hope is that I have written this book in the simplest terms so that it is easy to understand.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798354107575
Reliure
Broché
Nombre de pages
28
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg