HACKS FOR GOOD HEALTH AND PROSPERITY: Ways to attain proper health care - Couverture souple

MACE, SHARON

 
9798355960544: HACKS FOR GOOD HEALTH AND PROSPERITY: Ways to attain proper health care
Couverture souple
ISBN 13 : 9798355960544
Editeur : Independently published, 2022

Synopsis

Life is busy. It might be exhausting to work hard, play hard, and then work even more. Additionally, finding the time for exercise, proper diet, and "brain space" that we require to lead healthy, fulfilling lives can be challenging. The risks of leading this lifestyle are numerous and diverse, ranging from fatigue to anxiety to heart disease. It's time we stopped and thought about ourselves. It's simpler stated than done. To assist you improve your health, we asked our experts for some simple and quick life hacks.You don't need me to tell you that finding the motivation to always eat healthfully and frequently exercise is difficult. Though we don't always recommend taking the simple road, there are situations when health-related life hacks are useful. You know, little tips and methods that don't take much work yet make remaining healthy and fit simple, and that can improve, balance, and potentially even lengthen your life.

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Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798355960544
Reliure
Broché
Nombre de pages
97
Coordonnées du fabricant
non disponible
Personne responsable
non disponible