One Minute to Serenity (Revised Edition): 365 Daily Strategies To Navigate Life In The 21st Century - Couverture souple

Caimi, Paul

Couverture souple

ISBN 13 : 9798363980473

Editeur : Independently published, 2022

Synopsis

This book has most of the same great messages as the author's other book, "SOBER not just dry", but the messages are specifically tailored to people with stress, depression, anxiety and anyone who simply wants an uplifting daily message. It also gives the reader a different technique: the Four Steps.
- From the pioneer of online addiction recovery, this book guides anyone (even those of us who have no addiction or mental illness) to happiness by following a proven method that includes reading one strategy each day. Why use this book? Because we all want serenity. The problem is many of us are trying to get it in the wrong way. In fact, most of our attempts actually lead to misery. What do we do wrong? This book provides an answer to the puzzle of serenity. It is especially for you if you keep failing to find lasting serenity. It gives you a similar strategy to the one that has worked to help hundreds of thousands in the app created by the author.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2022
• Langue: anglais
• ISBN 13: 9798363980473
• Reliure: Broché
• Nombre de pages: 461
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg