Cracking The Weight Loss Code for Women: Healthy Ways To Lose 48 Pounds In 112 Days. - Couverture souple

Stone RDN, Jamie

Couverture souple

ISBN 13 : 9798364789228

Editeur : Independently published, 2022

Synopsis

Are you not losing weight no matter what you do? Does it feel like you’re destined to be overweight your entire life?

Maybe you’ve tried the diets and exercise and they don’t seem to work. Maybe you lose motivation along the way and give up because there are no results.

You’re doing your best to shed the unwanted pounds but they’re stubborn and you’re struggling to make progress.

Do you feel sick and tired of putting in effort and yet, despite you best intentions… this is what you encounter:

• Abysmal results

• You lose 3 pounds this week and gain back 2 the next

• You lose motivation and keep giving up only to start again in a few weeks

• You really don’t enjoy sacrificing the foods you love and having nothing to show for it

Here’s a small consolation...YOU are not alone!

Millions of women around the world are going through the exact same struggle as you. In fact, obesity has reached epidemic proportions.

Most women just don’t know where to start or if what they’re doing is even effective.

Well… my struggling friend… It’s time to cast your fears aside.

Weight loss is definitely an attainable goal. Millions of people who’ve taken the right steps to improve, have gotten fantastic results.

You just need to know what to do. If you’re doing the wrong things such as starving yourself, you will NOT lose weight. You’ll just suffer and struggle with the process.

There is a better way

Cracking The Weight Loss Code for Women will show you healthy ways on how you can lose 48 pounds and stay there in 112 days even if you slip up but never give up, in this book you will discover.

• Why Women Need Different Strategies From Men to Lose Weight
• Learn To Plan Your Weight Loss Journey So You Don’t Lose Your Way
• How Not to Starve Yourself and Still Lose Weight
• Tips to Hunger and Putting an End to Emotional Eating
• Using The Power of Protein to Accelerate Your Weight Loss
• How to Lose Weight While You Sleep
• Correct Exercise Strategies That Won’t Make You Struggle
• Dealing with Slip Ups and Loss of Motivation
• Techniques to De-stress for Weight
• And Much, Much More.

Instead of reading yet another weight loss book, why not try a proven strategy that will take you from where you are now o where you wish to be in your weight loss goal. Lasting change won't happen until you take that first step toward a strategy that works.

Read Cracking the Weight Loss Code for Women, and you’ll worry about losing weight ever again.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2022
• Langue: anglais
• ISBN 13: 9798364789228
• Reliure: Broché
• Nombre de pages: 78
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg