V-Sit Training Guide: Abs of steel and superhuman flexibility: the V-sit! - Couverture souple

Bartolini, Mr. Elia

Couverture souple

ISBN 13 : 9798365874367

Editeur : Independently published, 2022

Synopsis

THE V-SIT

This is the first book of its kind that will teach you the V-sit: an incredible physical skill that will drastically change your strength and flexibility.

Inside the book, you'll find a selection of the best exercises that are going to create the right conditions within your body in order to hold a perfect and majestic V-sit.

Many people may come across this skill, even the great Bruce Lee used to do it, but few of them will actually learn it. This is because they don't use the right progressions and methodologies! You have to invest your time in a wise manner, and this book is going to teach you how.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2022
• Langue: anglais
• ISBN 13: 9798365874367
• Reliure: Broché
• Nombre de pages: 79
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg