How to Fight The Crippling Pain of Peripheral Arterial Disease - Couverture souple

Morgan, Dr. Kevin Thomas

Couverture souple

ISBN 13 : 9798367433869

Editeur : Independently published, 2022

Synopsis

Review by Matt Nadler: I have suffered from intermittent claudication and PAD for at least 10 years. The advice, treatment and recommendations I've received from my MD and PT have all been: walk to pain for up to one hour 5-7 times a week. Just tough it out and live with it, they told me.

The suggestions and explanation of collateral vessels along with the author's own age and PAD condition, gave me enough confidence to take on some of his recommendations. I had faith in his words as he, an older man, wrote about his own PAD condition - not just theoretical ideas.

I have not followed all of his suggestions to a "T". But I am pushing my body much harder than before. Frankly, I had pretty well become resigned that anything of any value could enable me to walk any appreciable distance without having calf pain stop me dead in my tracks.

Now, thanks to his advice, I am able to walk, with hills(!), at least 3 miles. Between walking outside as well as on a treadmill, pushing myself harder than ever, I believe that more and more collateral vessels are being formed.

As an aside, I'm not a novice in the world of exercise. I've been working out in a wide variety of ways for my entire life. I'm an 89-year-old gerontologist.

From the author, Dr. Kevin Thomas Morgan: I have to warn you, this simple twelve-step guide is no cakewalk, but it's well worth the effort. Keeps me on the Ironman course.

Would you like a better life with peripheral artery disease (PAD)? I did! Here's my tested approach to mastering claudication pain, and numb feet, to enjoy an active life again.

Discover solutions, for:

• Numb feet during exercise.
• Calf pain when walking, especially uphill.
• Loss of your active life-style.

Based on his veterinary medical training, Dr. Morgan continues Ironman Triathlon with severe PAD.

HOW TO FIGHT THE CRIPPLING PAIN OF PERIPHERAL ARTERIAL DISEASE is a simple guide to improving blood flow. Each illustrated approach is clearly explained, so you can enjoy all the benefits.

In HOW TO FIGHT THE CRIPPLING PAIN OF PERIPHERAL ARTERIAL DISEASE you'll discover value of:

• Low impact walking.
• Spreading your toes.
• Flexing your feet.
• Walking uphill.
• And much much more.

HOW TO FIGHT THE CRIPPLING PAIN OF PERIPHERAL ARTERIAL DISEASE is your guide to fighting arteriosclerosis pain. You'll love Dr MORGAN's simple approach.

Buy HOW TO FIGHT THE CRIPPLING PAIN OF PERIPHERAL ARTERIAL DISEASE today, and start your new life!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2022
• Langue: anglais
• ISBN 13: 9798367433869
• Reliure: Broché
• Nombre de pages: 116
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg