ON SECOND THOUGHT: A BOOK OF LIFE CHANGING ESSAYS AND TEN BASIC LESSONS ON PARENTING - Couverture souple

Hedberg Ph.D., Allan G.

Couverture souple

ISBN 13 : 9798369446065

Editeur : Xlibris US, 2025

Synopsis

THRIVING IN TODAY’S WORLD It is not a matter of living or getting by each day, it is a matter of thriving, going forward. It is living with tomorrow in view. It is living with a goal in view. It is living with meaning as a daily experience. So how does one thrive? How do you thrive? COMPONENTS OF THRIVING: DESIGNATE TIME DEVOTED TO A CREATIVE ACTIVITY ON A REGULAR OR DAILY BASIS. PLAN DAILY INVOLVEMENT FOR ENGAGING IN FAITH BUILDING ACTIVITIES. ENGAGE IN AND ENJOY ROUTINE DAILY EXERCISE. DEVELOP AND MAINTAIN A ROUTINE SLEEP AND NAP SCHEDULE. PLAN AND ENGAGE IN A DAILY BALANCED EATING PLAN. A POSITIVE SOCIAL SUPPORT SYSTEM IS ESSENTIAL TO ESTABLISH AND FROM WHICH TO BENEFIT. NUTRITONAL SUPPLIMENTS CAN BE HELPFUL TO ASSURE A HEALTHY BODY AND LIFE STYLE. ENGAGE IN ONGOING INTELLECTUAL STIMULATION THROUGH LIFE-TIME LEARNING PURSUISTS. NEW LEARNING EXPERIENCES CAN BE A VALUABLE WAY TO ASSURE A HEALTHY BRAIN AND LIFESTYLE. HIGHLY FUNCTIONAL FAMILY LIFE IS BASIC TO A HEALTHY AND PRODUCTIVE LIFESTYLE. Thriving is the process by which we advance our life and achieve. As we achieve, we thrive even more. It is a positive cycle of positive personal living. Thriving is defined individually. Each person has their own characterizations or expectations which defines thriving. It is very individualistic, to be sure.

Détails de l'édition

• Éditeur: Xlibris US
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798369446065
• Reliure: Broché
• Nombre de pages: 186
• Coordonnées du fabricant: non disponible
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