In a world where mental health is more important than ever, this book offers practical advice and support for those seeking to improve their wellbeing.
Filled with expert insights and real-life examples, it is an essential guide to understanding and managing mental health.
From overcoming anxiety and depression to building healthy habits and relationships, it provides valuable tools and guidance for anyone looking to take control of their mental health.
With a compassionate and non-judgmental approach, it offers a refreshing perspective on mental health and encourages readers to prioritize their own wellbeing.
Written based on the advice of mental health experts, this book offers practical, evidence-based strategies for improving mental health and fostering resilience in the face of life's challenges.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798370247828
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798370247828
Quantité disponible : Plus de 20 disponibles
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Etat : New. In. N° de réf. du vendeur ria9798370247828_new
Quantité disponible : Plus de 20 disponibles