Control your feelings: Few ways on how to put your feelings to subjections if getting out of hand - Couverture souple

D. Dixon, James

 
9798370299827: Control your feelings: Few ways on how to put your feelings to subjections if getting out of hand
Couverture souple
ISBN 13 : 9798370299827
Editeur : Independently published, 2022

Synopsis

Ever given your thoughts much thought? Do you tend to think only negatively? Understanding. The first stage is understanding how unpleasant emotions and feelings function. The next step is to learn how to rewire those feelings and turn them around. If you take the suggested actions, you can live a happier life. The way you interpret emotions, as well as the blame game you play, as well as the bodily sensations that emotions manifest as in your body, rather than as ideas in your head, are what actually cause misery, not the feelings themselves.

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Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798370299827
Reliure
Broché
Nombre de pages
39
Coordonnées du fabricant
non disponible
Personne responsable
non disponible