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Simply Affirmations: A Mindfulness Coloring Book for Everyone - Couverture souple

Clarity, Rising

 
9798371377944: Simply Affirmations: A Mindfulness Coloring Book for Everyone

Synopsis

FIND PEACE IN EVERY COLOR

When used as a mindfulness practice, coloring has been shown to reduce stress and anxiety while also enhancing mood, emotional resilience and feelings of well-being. Coloring encourages people of all ages to experience the present moment with joy and creativity.

Each book in the “Simply” Coloring Book series contains 50 images on single-sided pages and makes a great gift for any person and for any occasion.

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