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How men can live long: Living a Long and Healthy Life Through Healthy Habits and Lifestyle choices - Couverture souple

King, Dr. Lou C.

 
9798372624092: How men can live long: Living a Long and Healthy Life Through Healthy Habits and Lifestyle choices
Couverture souple
ISBN 13 : 9798372624092
Editeur : Independently published, 2023

Synopsis

This book, "How Men Can Live Long," provides valuable insight into how men can make lifestyle choices that will lead to a longer, healthier life.

•Learn about the importance of healthy eating and exercising for a longer life.
•Discover the best foods for optimal health and longevity.
•Gain insight into the connection between lifestyle and health.
•Understand and manage stress and it's effects.
•Explore the benefits of meditation and relaxation.
•Discover the importance of sleep and how to get enough.
•Find out how to reduce the risk of chronic diseases.
•Learn strategies to improve mental health and emotional well-being.

This book provides practical and actionable advice on how to make lifestyle changes that can lead to a longer and healthier life for men.

Take advantage of this exclusive offer and purchase my book today! With its valuable lessons. Get it now and start reading it for a life changing experience!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798372624092
Reliure
Tapa blanda
Nombre de pages
82
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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