HEALING FROM WITHIN: A PRACTICAL APPROACH TO MENTAL HEALTH MAINTENANCE - Couverture souple

SMITH, DR. JANE

 
9798373128322: HEALING FROM WITHIN: A PRACTICAL APPROACH TO MENTAL HEALTH MAINTENANCE
Couverture souple
ISBN 13 : 9798373128322
Editeur : Independently published, 2023

Synopsis

"Healing from Within: A Practical Approach to Mental Health Maintenance"

Are you tired of feeling stuck in unhealthy patterns and looking for a practical approach to improving your mental health? "Healing from Within: A Practical Approach to Mental Health Maintenance" is the book for you.

In this comprehensive guide, Dr. Jane Smith offers a step-by-step approach to improving your mental health and well-being from the inside out. From learning to manage your thoughts and emotions, to developing healthy coping skills and self-care practices, "Healing from Within" covers all the essential tools you need to take control of your mental health and live a happier, healthier life.

With engaging and easy-to-follow advice, and real-life examples to illustrate key concepts, "Healing from Within" is a must-read for anyone looking to break free from unhealthy patterns and build a foundation of good mental health. So don't wait any longer to start your journey to healing and well-being - get your copy of "Healing from Within" today and start your journey to a healthier, happier you.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798373128322
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg