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How to Fast: An Introduction to the Science and Art of Fasting - Couverture souple

Vladim, Alexander

 
9798373208062: How to Fast: An Introduction to the Science and Art of Fasting
Couverture souple
ISBN 13 : 9798373208062
Editeur : Independently published, 2023

Synopsis

How to do it, when to do it, and why it helps. Vladim unravels some of the myths of fasting, offers tips and suggestions and carefully explains the science backing up its benefits. A fast, well-executed, boosts health and bodily vitality. Vladim's knowledge of fasting provides a perfect introduction for the beginner, and the book is packed with scientific information that will interest those more experienced.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798373208062
Reliure
Broché
Nombre de pages
149
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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