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Goodbye Anxiety and Depression: Comprehensive Guide to Understanding and Coping with Mental Health - Couverture souple

McNeil, John

 
9798374623871: Goodbye Anxiety and Depression: Comprehensive Guide to Understanding and Coping with Mental Health
Couverture souple
ISBN 13 : 9798374623871
Editeur : Independently published, 2023

Synopsis

This e-book is a comprehensive guide to understanding and managing anxiety and depression. It covers various topics including an overview of what depression and anxiety are, theories about the causes of these mental health conditions, how doctors view and treat them, and different therapy methods that can be used to manage symptoms. The book also includes information on how to help yourself treat anxiety and depression, alternative medicine options, and a discussion on the future of depression and anxiety treatments. It aims to empower readers with the knowledge and tools needed to take control of their mental health and improve their overall well-being.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798374623871
Reliure
Broché
Nombre de pages
59
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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