BANISHING TOXIC HABITS: The Slow but Steady Change Method of a Gambling Addiction Survivor - Couverture souple

DICKSON, DR. BRIGHT

Couverture souple

ISBN 13 : 9798375739304

Editeur : Independently published, 2023

Synopsis

Banishing Toxic Habits: The Slow but Steady Change Method of a Gambling Addiction Survivor is a must-read for anyone looking to break free from negative patterns and cultivate a life of purpose and happiness. In this book, readers will discover practical strategies for identifying and overcoming toxic habits that are holding them back. The author uses a holistic approach to help readers understand the root causes of toxic habits, and offers actionable advice on how to overcome them. From unhealthy relationships to destructive self-talk, this book covers a wide range of common toxic habits and provides actionable steps for breaking free.
With a focus on self-care and mindfulness, readers will learn how to cultivate a healthy mindset and develop the habits that support their well-being. This book is based on the experience of a gambling addict survivor and real life examples, making it an engaging and relatable read.
Whether you're looking to overcome an addiction, improve your mental health, or simply live a happier life, Banishing Toxic Habits provides the guidance and support you need to make lasting changes. This is a powerful and transformative book that will empower you to create the life you want and deserve.
Let this be an addition to your collection of books as you make great discoveries to toxic habits.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798375739304
• Reliure: Broché
• Nombre de pages: 96
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg