Living Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing - Couverture souple

Ben-Dor, Miki

Couverture souple

ISBN 13 : 9798376530375

Editeur : Independently published, 2023

Synopsis

Only a few generations ago, we lived in direct and constant contact with nature in a tightly-knit group of hunter-gatherers. Autonomy, intimacy, and equality ruled, and our authenticity could be freely and fully expressed. Paleoanthropologist Dr. Miki Ben-Dor proposes actual cognitive and dietary means to ameliorate the emotional and physiological discontent that stems from the mismatch between modern life and our evolutionary past. A summary of the book in the first pages and summaries at the head of each chapter provide quickly accessible to-do lists.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798376530375
• Reliure: Broché
• Nombre de pages: 227
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg