Kicking Depression in the Ass: The Rocky Road to Recovery - Couverture souple

Coons, Scott B.

Couverture souple

ISBN 13 : 9798379204235

Editeur : Independently published, 2023

Synopsis

In 2020, nearly 46,000 people in the United States took their own lives. And each year, an untold number of others—perhaps millions—think about committing suicide.

In my early 20s, I was among them as I struggled with addiction and other challenges. Yet I knew that my real desire was not to end my life, but to stop the pain I was experiencing.

I realized that my routine was making me deeply unhappy, so I asked myself, “What am I going to do about it?” Throwing up my arms in desperation, I finally surrendered to the fact that I needed help.

So began my recovery from depression. I had to make some major changes in my life, but after years of therapy, medication, and great books that illuminated the path before me, I began to notice positive changes on the outside, and a growing sense of happiness within.

In this autobiography, I share my personal story of recovery, along with the concrete steps I needed to take in order to change and flourish. My prayer is that my experience and insights will provide hope and strength to those struggling with depression.


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Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798379204235
• Reliure: Broché
• Nombre de pages: 77
• Éditeur: Drda Darrin
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg