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Solar Plexus Chakra Healing Guide: Open and Balance Your Power Centre to Find Personal Power, Confidence and Self-Worth, Overcoming Shame and Doubt - Couverture souple

Livre 3 sur 7: Subtle Signs Chakra Healing Series

McKelvey, M. K.

 
9798385614097: Solar Plexus Chakra Healing Guide: Open and Balance Your Power Centre to Find Personal Power, Confidence and Self-Worth, Overcoming Shame and Doubt

Synopsis

Do you struggle with a lack of confidence, self-esteem or sense of Self? Do you often feel "powerless" or find it difficult to make decisions? If you are ready to begin the journey of balancing your Solar Plexus chakra - then keep reading…

“The greatest hazard of all - losing oneself - can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss - an arm, a leg, five dollars, a spouse, etc. - is sure to be noticed.” - Soren Kierkegaard, The Sickness Unto Death

Balancing the Solar Plexus chakra is the journey of discovering who we are at our core - our personal power, inner fire, confidence, and sense of purpose and drive. When we lose our confidence, self-esteem and self-worth, it is a direct consequence of losing ourselves - losing our sense of self to false expectations and external voices and opinions.

This book is the third installment of the Subtle Signs Wellness 7-Part Chakra Healing Series, which consists of one Healing Guide for each of the seven main chakras.

In the Solar Plexus Chakra Healing Guide, you will discover:

  • The purpose of this chakra in your body and energy system - how it may become blocked, its elements, challenges and gifts
  • How to assess the health of your Solar Plexus chakra - identifying imbalances and whether the chakra is overactive or underactive
  • Reflections and questions to help you peel back the layers to discover where your pain is coming from and what beliefs are keeping you stuck
  • Special exercises, daily practices, and targeted yoga flows to help you activate, connect with and heal the Solar Plexus chakra
  • A selection of crystals and essential oils to help bring you into a state where the Solar Plexus chakra can heal - but remember, true healing requires the deep inner work
  • A guided mantra meditation to help you strengthen your connection to the chakra energy and deepen your mindfulness and awareness


If you feel you have a blockage in the Solar Plexus chakra and are being called to do deeper healing work to open and balance this energy centre, then you must listen to that intuitive guidance! It takes time, dedication, vulnerability and compassion, but we are all capable of understanding and healing our chakras, regardless of where you are starting from or whether you have any prior knowledge of the chakra system! This book has the knowledge and guidance you need to begin healing your Solar Plexus chakra - now it is up to you!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.