DEPRESSION RELIEF FOR TEENS: Overcoming Depression and Finding Happiness - Couverture souple

Green, Jade

 
9798385765270: DEPRESSION RELIEF FOR TEENS: Overcoming Depression and Finding Happiness
Couverture souple
ISBN 13 : 9798385765270
Editeur : Independently published, 2023

Synopsis

"Depression Relief for Teens: A Guide to Overcoming Sadness and Finding Happiness" is a must-read book for any teenager struggling with feelings of sadness, hopelessness, and despair. In this comprehensive guide, mental health expert provides practical strategies and tools to help teens manage their depression and take steps towards healing.

From understanding the causes and symptoms of depression to developing healthy coping mechanisms and self-care practices, this book offers a range of effective techniques to help teens navigate through difficult times. Through engaging exercises, real-life stories, and relatable examples, readers will learn how to reframe negative thoughts, build resilience, and create a more positive and fulfilling life.

Whether you're a teenager struggling with depression, a concerned parent, or a mental health professional working with young people, "Depression Relief for Teens" is an essential resource for anyone looking to find relief and healing from depression.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798385765270
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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