Gastric Sleeve Cookbook: The Ultimate Guide to Taking Care Of Your New Stomach, with Bariatric Recipes to Avoid Regaining Weight after Surgery. 40-Day Meal Plan Included - Couverture souple

Rueson, Charles

Couverture souple

ISBN 13 : 9798387191756

Editeur : Independently published, 2023

Synopsis

2 Bonus Inside, keep reading to discover more!

Are you considering getting gastric sleeve surgery for the first time? You already proceeded and you feel lost? Interested to learn what to eat after a gastric sleeve surgery?

Do you want to stay fit and eat delicious and healthy foods simultaneously? If so, you’re in the right place!

Gastric Sleeve Surgery is a surgical weight loss technique that permanently reduces the size of the stomach. For obese patients who have failed to lose weight using other methods, it’s the most effective way to start losing weight. There's no doubt doctors won't tell you everything you need to know about the post-surgery, and this book is meant to be the comprehensive bible you are looking for.

Your doctor or a certified dietitian will discuss the post-surgery diet with you, outlining the kinds of food and serving sizes you can have at each meal. You can lose weight safely by sticking to your gastric bypass diet strictly. After bariatric surgery, you'll need to make major lifestyle adjustments if you want to reduce weight and keep it off.

For instance, you can adjust your eating habits to maintain your health while losing weight with the help of a dietitian's nutritional guidance.

A gastric sleeve diet often uses a staged approach to help you gradually transition back to solid foods. How quickly you move from one phase to the next depends on how rapidly your body recovers and adjusts to the shift in eating habits.

You can often start eating regularly again three months after surgery, and I'm going to answer inside the million question you may have.

And this is where this book comes in. Your path to better health and well-being lies inside the pages of this fantastic cookbook. The gastric diet can assist you in recovering after surgery and adjusting to a healthy eating plan that will support your weight loss objectives.

Keep in mind that if you resume unhealthy eating after weight-loss surgery, you might not lose all of your extra weight or lose some weight but then gain it back.

A wide variety of delicious dishes are simple to make and, more significantly, will help you lose weight, understanding every phase of the post-surgery or preparing for it. Learn which foods can reduce weight more effectively to help you feel better.

You’ll learn the following in this book:

• Everything you need to know before and after the Gastric Sleeve Surgery
• Tons of easy and delicious recipes with the right nutritional values you need, perfect for just a person, a couple or a whole family
• Do's and Don'ts and breakdown of useful informations about every meal
• How to prepare fantastic meals without rare and odd ingredients, from meat to vegetables... and much more!
• BONUS 1: 40 Days Smart Meal Plan
• BONUS 2: Handy Conversion Chart

It's never been easier to adopt a healthy lifestyle, drop extra pounds, and boost your health while eating the foods you love.

With the help of this Gastric Sleeve Cookbook, you can decrease your weight after surgery in your body by making a straightforward adjustment to your diet. Therefore, you shouldn’t gain weight again after getting a sleeve gastrectomy.

Hurry up and grab your book now! Click on the BUY NOW button to discover everything you need in one place!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798387191756
• Reliure: Broché
• Nombre de pages: 153
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible