Bodybuilding 101: The Basics of Sculpting Your Perfect Physique - Couverture souple

Frühwirth, Philipp

 
9798390460672: Bodybuilding 101: The Basics of Sculpting Your Perfect Physique
Couverture souple
ISBN 13 : 9798390460672
Editeur : Independently published, 2023

Synopsis

Are you ready to take your body to the next level? Whether you're a seasoned gym-goer or a beginner looking to build muscle and get in shape, this book is for you. With detailed information on nutrition, training, and supplements, this comprehensive guide to bodybuilding will help you achieve your fitness goals. From understanding the science behind muscle growth to creating the perfect workout routine, this book covers it all. You'll also learn about the best supplements to help you maximize your results, as well as tips and tricks for avoiding common mistakes and injuries. So if you're ready to transform your body and achieve the physique you've always dreamed of, pick up a copy of this book and start your journey today!

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798390460672
Reliure
Broché
Nombre de pages
45
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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