Articles liés à MASTERING MOOD SWINGS: A Practical Guide For Managing...

MASTERING MOOD SWINGS: A Practical Guide For Managing Your Emotions With Bipolar Disorder - Couverture souple

Nemarluk, Samantha

 
9798390546055: MASTERING MOOD SWINGS: A Practical Guide For Managing Your Emotions With Bipolar Disorder
Couverture souple
ISBN 13 : 9798390546055
Editeur : Independently published, 2023

Synopsis

"Mastering Mood Swings" is a detailed and practical handbook for anybody living with bipolar disease who wishes to take charge of their emotional well-being. This book provides a wealth of information and ideas to help you control your emotions and lead a more fulfilled life.

Written by an experienced mental health expert, this book presents a comprehensive approach to treating bipolar illness. It covers everything from knowing the symptoms of bipolar illness and the many kinds of mood episodes to establishing coping techniques and creating a strong support network.

With straightforward explanations and easy-to-follow suggestions, "Mastering Mood Swings" is a vital handbook for anybody trying to take control of their bipolar condition. Whether you're just diagnosed or have been living with the disease for years, this book will offer you the skills and information you need to regulate your emotions and live a full life.

So, if you're ready to take the first step towards controlling your mood swings, pick yourself a copy of "Mastering Mood Swings" now and start your road towards emotional stability and happiness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798390546055
Reliure
Broché
Nombre de pages
132
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg